Moxie's Gym

A log of my workouts.

Wednesday, October 1, 2008

Run

Run 3.7 miles
Posted by Carrie Beauchamp at 10:30 AM

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About Me

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Carrie Beauchamp
Born and raised in Barnesville GA I tried out the Pacific Northwest for a bit and now I am back in GA. I can't wait to see where I end up next. I love to ride my bicycle, swing/snatch a kettlebell, row, run, lift weight, bake sweet treats, read, ....
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Blogs of Interest

  • Moxie's Ramblings
  • Condition Gym - Kettlebell Gym in ATL
  • Primal Play
  • Dragon Door Kettlebells

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      • WednesdayWarm up from rocannon3 rounds of:10 v ups...
      • Food for Thought
      • More Running
      • Week of Workouts
      • A Great Warm Up
      • 1/2 Marathon Training
      • A Week of Workouts
      • No More Rowing
      • runningshoes.com duathlon
      • Row
      • Friday Rest Day
      • Row and Run
      • Row and KB circuit
      • Run 27 minutes10 minutes to complete:100 snatches ...
      • Run
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      • More FRC and Kettlebells
      • Make up or Rest Day
      • Long Run and Kettlebells
      • Run
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