Moxie's Gym
A log of my workouts.
Tuesday, September 16, 2008
Row Challenge
3.5 km Row
5 rounds of
5 KB snatches R/L
10 Pushups
5 strict pull ups
I picked a pace with short little breaks as needed. No time, but towards the end I pushed it because I was ready to be done. Felt good at the end.
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