Moxie's Gym
A log of my workouts.
Sunday, July 27, 2008
Jeremy
21-15-9 of
Overhead Squats (OHS)(W:65lbs, M:95lbs)
Burpees
This is a tough one. For many OHSs are hard.
I finished in 9:21. My shoulders were smoked after holding the bar overhead and then doing burpees.
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