Moxie's Gym

A log of my workouts.

Sunday, July 20, 2008

Rest Day

Take the day off or make up a workout you missed this week.
Posted by Carrie Beauchamp at 10:10 AM

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About Me

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Carrie Beauchamp
Born and raised in Barnesville GA I tried out the Pacific Northwest for a bit and now I am back in GA. I can't wait to see where I end up next. I love to ride my bicycle, swing/snatch a kettlebell, row, run, lift weight, bake sweet treats, read, ....
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Blogs of Interest

  • Moxie's Ramblings
  • Condition Gym - Kettlebell Gym in ATL
  • Primal Play
  • Dragon Door Kettlebells

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      • Strike a Pose
      • Max Effort
      • Vancouver Workout
      • Rest Day or Time Trail
      • Jeremy
      • Max Effort Day
      • Fran
      • Rest/Makeup Day
      • Helen
      • CrossFit Games - Part 4
      • WOD5 Rounds for time:Row 15 calories15 Wall Balls ...
      • Rest Day
      • Bar of Pain
      • Deadlift
      • Annie
      • Rest DayGo out and play in the yard or with the ki...
      • Warm up with:800 M run5 Turkish Get Ups (R/L)Max r...
      • Snatching at Vancouver
      • Sunday, July 13, 2008
      • On the Road to the Crossfit Games 2009
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