A log of my workouts.
Holy cow that was harder than I thought. Robby finished in 14:40 My time 21:20 I had to do assisted Ring dips. Grrrr. The muscle up will never come if I can't do ring dips.
Plus I couldn't kip the pull ups on the "Walmart" pull up dip station thing. One at a time for me.
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Holy cow that was harder than I thought. Robby finished in 14:40 My time 21:20 I had to do assisted Ring dips. Grrrr. The muscle up will never come if I can't do ring dips.
Plus I couldn't kip the pull ups on the "Walmart" pull up dip station thing. One at a time for me.
Post a Comment