Wednesday, July 23, 2008

Helen

As fast as possible:

Run 400 M
21 Kettlebell Swings (1.5 pood)
12 Pullups



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2 comments:

Carrie Beauchamp said...

11:11 was my time.

July 23, 2008 at 2:14 PM
Travis Janeway said...

Ran like a snail but still got 10:22

July 29, 2008 at 11:03 PM

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